What Is FLABeLOS? Flabelos is a vibrating exercise plate. Very similar to a Power Plate. Fast results with low impact tone up great for the hard to reach areas. Suitable for both male or female clients. Will be great after pregnancy for helping to shed that baby bulge. You won’t get bored as your session lasts for 10 minutes which is equivalent to an hour in the gym. You have lots of different moves to work on different muscle groups.
How it Works
The concept is based on Newton’s Law of gravitation. As the plates on the Flabelos move up and down at different speeds your body naturally tries to stabilise. These changes in amplitude and speed increase the impact on the muscles and create more involuntary muscle contractions. The continuous alternating tilting movement results in muscle contractions and generates vibration impulses to your muscles. These impulses travel to the spinal cord along the nerves which control the muscles for balancing. The amount of head shake during exercise is minimised as most of the movement is absorbed in the pelvis.
Guys n Dolls Flabelos
Our 3 Flabelos machines are private from the salon with no queuing. Do it together….. Husband and Wife, Work Colleagues during your lunch break. Remember the key to your bikini summer body is to start early. Your summer body should be made in the spring ready for that amazing hot weather. Start thinking #summer#hot#beach#bikini. Don’t set unrealistic goals or pay out for the gym that you won’t end up using. Have a serious think about the time you have available. Stick to it and you will see results. Lose a dress size in 4 weeks.
A one hour workout in just 10 minutes.
|Single Session (1 x 10 minutes)||£4.00|
|1 Week Course (4 x 10 minutes)||£10.00|
|4 Week Course (1 x 10 minutes per day)||£30.00|
£5 OFF When you introduce a friend and both sign up together on the same day