Winter Blues SAD

Current medical advice is to cover up in the sun but studies have been done and proven that exposure to UVA and UVB rays gently outweigh  the disadvantages, even if that means using a sunbed during the winter months. The body converts sunshine into Vitamin D. Vitamin D is a substance that helps build a…

Women Enduring Ageism

Renee Zellweger – Enduring Ageism Six years on and Bridget Jones star Renee Zellweger is back as a hapless singleton and still wearing her shaggy coat but this time she’s pregnant. The media has got straight onto Zellweger with open discussions on her size as they have before but now her age is also a…